Meditation For Beginners

Meditation For Beginners

A good meditation is like the difference between actually floating and trying to float, one way is devoid of effort and gentle and the other involves striving and struggle. So the best way to meditate is to just allow yourself to be … in the moment, fully present and fully aware of how your body…

Baby Steps To Greatness

Baby Steps To A Great Life

Firing up the spirit will revolutionise your life from the inside out. New power flows in, spontaneity and inspiration abound, and a sense of inner joy and peace set their foundation in the bedrock of your soul. Passion, energy and awe appear where before despondency and malaise reigned. As the true powerhouse of the human…

Anvil Of Doubt Vs Slim Reed

Anvil Of Doubt vs Slim Reed

Sometimes the crushing weight of doubt bears down on the spirit like an anvil squashing a blade of grass, especially in these times. When corruption and the darker side of humanity seems to reign supreme from our leaders down to our neighbourhoods, it can be hard to see the good, feel any joy and get…